the aching process
the post-effect of Thursday badminton is giving me hella of suffering now =( been months since i last stepped into the court; and the 2hrs (its in fact lesser actuali) game made me ran panting out of breath, all thanks to missy RY =x
the subsequent aftermath got me grumbled and moan in pain.... totally weak and exhausted! imagine climbing the stairs up and down a few times per day.. killer! suicidal!
then came my 救星，tiger balm!! wahseh... power lor... the pain reduces abit lah... but by the next day, the soreness almost completely gone! =))
i should just make sure that i exercise more. haii... 懒惰虫 =p
the post-effect of Thursday badminton is giving me hella of suffering now =( been months since i last stepped into the court; and the 2hrs (its in fact lesser actuali) game made me ran panting out of breath, all thanks to missy RY =x
the subsequent aftermath got me grumbled and moan in pain.... totally weak and exhausted! imagine climbing the stairs up and down a few times per day.. killer! suicidal!
then came my 救星，tiger balm!! wahseh... power lor... the pain reduces abit lah... but by the next day, the soreness almost completely gone! =))
i should just make sure that i exercise more. haii... 懒惰虫 =p
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